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Live Authentically 

Outdoor Meditation
Image by Tanny Do
Smiling Portrait

Person-Centered and EMDR-Therapy for Adults and Couples

LPC, NCC, MSEd

She/Her/Hers

Everyone deserves to live their best, most authentic life. 

 

Whether you're coming to therapy because you feel stuck, unworthy, unsupported, or you simply want to live a more connected and meaningful life, you have made it to this moment. Seeking support is the first big step.

 

I offer evidence-based therapy that is high in empathy and empowerment, helping clients to discover their resiliency and motivation for positive change. Together, we address your immediate needs and build a personalized tool kit to help you ride life's waves, all while learning to discover your one unique life. I invite you to further explore how I can help.

 

Succulents
About
"And the day came when the risk to remain tight in a bud
was more painful than the risk it took to blossom" - Anais Nin

Specializing in

Therapeutic Modalities

  • ADHD

  • Anxiety 

  • Codependency

  • College Students

  • Couples 

  • Depression

  • Grief and Loss

  • Identity Formation

  • Interpersonal Violence Survivors

  • LGBTQIA2+

  • Life Transitions

  • Parenting

  • PTSD

  • Relationships

  • Spiritual Seekers

  • Trauma

  • Attachment Theory

  • Dialectical Behavioral Therapy (DBT)

  • Eye Movement Desensitization Reprocessing (EMDR)

  • Existential Therapy

  • Gestalt Therapy

  • Mindfulness-Based Therapy

  • Motivational Interviewing

  • Person-Centered

  • Positive Psychology

  • Transpersonal Psychology (Spiritual)

  • Trauma-Informed

There's a crack in everything. That's how the light gets in" - Leonard Cohen

Individual Session

50 minutes, $150

90 minutes, $200

Couples Session

50 minutes, $175

90 minutes, $250

Insurances Accepted:

Optum/United Healthcare

Out of Network Benefits

Contact
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