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Person-Centered and EMDR-Therapy for Adults and Couples
LPC, NCC, MSEd
She/Her/Hers
Everyone deserves to live their best, most authentic life.
Whether you're coming to therapy because you feel stuck, unworthy, unsupported, or you simply want to live a more connected and meaningful life, you have made it to this moment. Seeking support is the first big step.
I offer evidence-based therapy that is high in empathy and empowerment, helping clients to discover their resiliency and motivation for positive change. Together, we address your immediate needs and build a personalized tool kit to help you ride life's waves, all while learning to discover your one unique life. I invite you to further explore how I can help.
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About
"And the day came when the risk to remain tight in a bud
was more painful than the risk it took to blossom" - Anais Nin
Specializing in
Therapeutic Modalities
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ADHD
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Anxiety
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College Students
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Couples
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Depression
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Grief and Loss
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Identity Formation
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LGBTQIA2+
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Life Transitions
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Parenting
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PTSD
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Relationships
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Spiritual Seekers
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Trauma
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Attachment Theory
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Dialectical Behavioral Therapy (DBT)
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Eye Movement Desensitization Reprocessing (EMDR)
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Existential Therapy
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Gestalt Therapy
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Gottman Relationship Therapy
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IMAGO Relationship Therapy
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Mindfulness-Based Therapy
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Motivational Interviewing
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Person-Centered
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Positive Psychology
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Transpersonal Psychology (Spiritual)
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Trauma-Informed
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