"First the pain, then the rising." - Glennon Doyle
Transitions can be painful. So painful, in fact, that when we're in them, sometimes we just can't see a way out. Loss is part of this, loss of a loved one, a relationship, a job, a community, an identity. We end up feeling out of control, uncertain, and directionless, struggling to find our footing.
While life is full of transition, we don't have to go through these periods alone. Whether you're in a time of great change, anticipating a change, or grieving a change that already happened, I offer clients a non-judgmental and empathetic pathway through difficult times. We focus on learning to care for yourself, aligning your actions with your values, and rediscovering a purpose-filled life.
I invite you to schedule a complimentary 20-minute consultation to learn more about how I can help.