Transitions can be painful. So painful, in fact, that when we're in them, sometimes we just can't see a way out. Loss is part of this, loss of a loved one, a relationship, a job, a community, an identity. We end up feeling out of control, uncertain, and directionless, struggling to find our footing.

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While life is full of transition, we don't have to go through these periods alone. Whether you're in a time of great change, anticipating a change, or grieving a change that already happened, I offer clients a non-judgmental and empathetic pathway through difficult times. We focus on learning to care for yourself, aligning your actions with your values, and rediscovering a purpose-filled life. 

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I invite you to schedule a complimentary 20-minute consultation to learn more about how I can help.